Athletes do extraordinary things.
They reach deep into their potential and redefine what’s possible.
They master their craft, develop ferocious focus, and compete calmly under pressure.
Yet we’re all athletes.
Our life is the game.
Performance is an essential part of living your best life
And simple principles can help you unlock that potential
Take action, get after it, live your best life.
It’s time to choose your own adventure:
Forge your own path in a world trying to distract you
And you’re going to discover capabilities deep inside you never knew you had
SUBSCRIBE TO LEVEL UP YOUR LIFE:
Structure your days, weeks, and quarters.
Take Action.
Have the ability to switch on and also to switch off.
Mindset is the forerunner of everything.
Feel self-reliant, resourceful, and pulled forward by the vision you're moving towards.
The quality of your time is the quality of your life.
Become immersed in what you're doing everyday.
Feel the flow.
Fixating on productivity is drawing on the dark side of the force.
It’s the evil little rush of feeling in control.
Of being able to run from your anxiety.
Of clinging to certainty.
What we want is to use our time in the most enriching way possible
Quality of time = Quality of life
Inhabiting your time is the way to immerse yourself in your own life
The main question is always:
What am I giving my focus to right now?
The quest for productivity makes our life disappear like the rabbit in the magicians hat.
A frantic obsession with task completion means that we get nothing substantial done.
To make meaningful strides we have to reframe our perspective…
